How Does Animal-Assisted Therapy Work?
During AAT sessions, a specially trained animal is present alongside the therapist, creating a triad of support. The animal’s role is to provide comfort, reduce stress, and encourage engagement.
Whether it’s through petting, playing, or simply being present, these animals help bridge the gap between the client and the therapist, making the therapeutic process feel more natural and less intimidating.
Each session is tailored to the client’s needs, with the animal acting as a catalyst for emotional expression and personal growth. The interactions between the client and the animal often lead to deeper insights and breakthroughs that might be more difficult to achieve through traditional talk therapy alone.
Benefits of Animal-Assisted Therapy
Reduces Anxiety & Stress
Animals’ calming presence helps lower stress, making it easier for clients to engage in therapy.
Body-Based Awareness
Interacting with animals helps clients, especially children, learn about body language and boundaries. Petting animals also releases oxytocin, promoting calm and happiness.
Builds Trust & Rapport
Animals help build trust, making it easier for clients to open up and share their feelings.
Who Can Benefit From Animal-Assisted Therapy?
AAT is beneficial for individuals of all ages and backgrounds. It is particularly helpful for those experiencing:
Anxiety and depression
Trauma and PTSD
Social isolation or withdrawal
Grief & loss
Developmental disorders
Behavioral challenges
Stress related to life transitions
Whether you’re dealing with emotional distress, struggling with life’s challenges, or simply seeking a new approach to therapy, Animal-Assisted Therapy can provide the support and comfort you need.