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Keiki yoga is held on Wednesday afternoons at 4:00pm.
Our keiki yoga classes are designed for children ages 6-12. These classes are generally about 30 minutes long.
Keki yoga is an inclusive program designed to support all children in our community. We encourage kids of all abilities to come learn some healthy coping skills, connect and heal with others!
Adult Yoga classes are held on Friday afternoons. Our adult yoga classes are typically about 1 hour and 15 minutes long. These classes integrate a workout yoga class with a restorative series to close out the class.
This class is great for anyone looking to heal, and to improve mobility & strength. This is especially therapeutic for parents, caregivers and/or siblings of individuals with disabilities.
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